HPL#21 – In the Present Tense: How being in the moment and not the mind improves performance with Riki Cribb


Would you think that better performance would require you to spend less time in your head?

Most sport psychologists talk about mindset, mental strength headsmart. But what if the best performers don’t even operate in the mental space when they perform in the moment?

The HPL#21 I welcomes Riki Cribb (Mental coach of the Brumbies Rugby team in Australia) for one of the most fascinating discussions on the show this far.

We discuss the value of forgetting about your goals, not caring too much when on the big stage and just being present in each moment.

Sounds counterintuitive for high performance? Tune in to find out why it’s the crucial tool when stepping into the zone.


Show notes: 


Riki Cribb on Instagram

Brumbies Rugby

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