If people were to judge you by your lifestyle and your habits, would they know for sure that your Vision and Goals were important to you? This question seems loaded, but it’s actually quite simple: How do you show what you value to others? We can talk a big game, we can paint dream boardsContinue reading “Do your daily lifestyle decisions reflect the importance of your end goal?”
Author Archives: andri stander
HPL #26 -Just Imagine: How to Cultivate Long-Term Confidence by programming your Subconscious Mind
https://www.podbean.com/media/share/pb-srgj4-10a3e39 “You imagine who you wanna be, then you go out and you do, and as an end result you will have…” David Karasek is an Olympian and former Swiss swimming champion. Today he is a mental performance coach, currently reaching many top professional athletes through his Tribe of Athletes coaching business. On the HPL#26Continue reading “HPL #26 -Just Imagine: How to Cultivate Long-Term Confidence by programming your Subconscious Mind”
HPL#25 – Connection, Culture & Context: How successful leadership is about creating engaging team environments with Joey Mongalo
https://www.podbean.com/media/share/pb-i7252-ff72a4 “I don’t know anybody…who’s done anything significant who has not connected with their people .” Joey Mongalo, together with a team of other great coaches, has been at the heart of the revival at the Bulls in South African rugby. Having started his career as a junior player there and then venturing into theContinue reading “HPL#25 – Connection, Culture & Context: How successful leadership is about creating engaging team environments with Joey Mongalo”
HPL#24 – Cry like a Man!: How ownership, mentorship and purposeful identity develops healthy masculinity with Dylan Roos
https://www.podbean.com/media/share/pb-vcyie-fd667a How can men still be men in a modern society that wants them to feel ashamed of their true nature? Based on the principles of his Princes to Kings and Momentum programmes, Dylan Roos talks to Andri about taking ownership of your own path as a young man, one that can help you answerContinue reading “HPL#24 – Cry like a Man!: How ownership, mentorship and purposeful identity develops healthy masculinity with Dylan Roos”
HPL#23 – You are in Control (Part 2): How to apply a high performance mindset to your career with Jack Birtwhistle
https://www.podbean.com/media/share/pb-825s8-fbe499 Are you really doing what you what you are passionate about? You can choose where you want to be, even if it takes a bit of time. On Part 2 Jack Birtwhislte tells us how to make the change in our life if we feel we are a passenger in our own career. ApplyingContinue reading “HPL#23 – You are in Control (Part 2): How to apply a high performance mindset to your career with Jack Birtwhistle”
HPL#23 – You are in Control (Part 1): How the cliches can help you design a High Performance System with Jack Birtwhistle
https://www.podbean.com/media/share/pb-pchps-fbe465 You have more control than you think, if you would only stop worrying about what you can’t control. Being successful is something you can choose and to do so you need to develop an intentional system for high performance. Jack Birtwhistle is the Performance Skills Coach at Connacht Rugby Club in Ireland and isContinue reading “HPL#23 – You are in Control (Part 1): How the cliches can help you design a High Performance System with Jack Birtwhistle”
HPL#22 – Why limit yourself to the Outcome?: How the real pro’s find balance & perspective in the process with Nic Groom
https://www.podbean.com/media/share/pb-v996a-fa47fe “We are not what we do.” – Nic Groom (Professional rugby player @ Edinburgh Rugby Club) How often do you feel your profession will define you? And that professional value lies in going all-in on what you do? In the HPL#22 ‘Groomie’ recounts his road to professional rugby through the disappointments and perspective changesContinue reading “HPL#22 – Why limit yourself to the Outcome?: How the real pro’s find balance & perspective in the process with Nic Groom”
HPL#21 – In the Present Tense: How being in the moment and not the mind improves performance with Riki Cribb
https://www.podbean.com/media/share/pb-t9e7x-f9bc36 Would you think that better performance would require you to spend less time in your head? Most sport psychologists talk about mindset, mental strength headsmart. But what if the best performers don’t even operate in the mental space when they perform in the moment? The HPL#21 I welcomes Riki Cribb (Mental coach of theContinue reading “HPL#21 – In the Present Tense: How being in the moment and not the mind improves performance with Riki Cribb”
HPL#20 – Happ(ier) New Year (Part 2): 9 Great questions to make a great year
https://www.podbean.com/media/share/pb-i28bm-f9bacc “The quality of your life is determined by the quality of questions you ask.”- Emile van Biljon (HPL#16) Do you want to end 2021 feeling like you achieved everything you wanted? I believe if you ask yourselves the right questions now you might be able to trigger the changes that will get you there.Continue reading “HPL#20 – Happ(ier) New Year (Part 2): 9 Great questions to make a great year”
HPL#20 – Happ(ier) New Year (Part 1): 2020 was great for some of us
https://www.podbean.com/media/share/pb-fud7k-f97e2e How will you remember the batsh*t crazy year that was 2020? Did you manage to find some areas of growth or was it all downhill? I’m done talking about 2020 and it’s problems! Although I’d like to touch on how it was one of my best years in the past decade. Through the perspectiveContinue reading “HPL#20 – Happ(ier) New Year (Part 1): 2020 was great for some of us”