HPL#23 – You are in Control (Part 1): How the cliches can help you design a High Performance System with Jack Birtwhistle


You have more control than you think, if you would only stop worrying about what you can’t control.

Being successful is something you can choose and to do so you need to develop an intentional system for high performance.

Jack Birtwhistle is the Performance Skills Coach at Connacht Rugby Club in Ireland and is passionate about helping serious performers choose to be the best versions of themselves.

In this episode you will learn how to design the high performance framework he uses with his professional players, which you can also use in any area of your life.

Show Notes:

Paul Dolan – Happiness by Design

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